- to balance out women’s estrogen levels – decreases cortisol levels (stress hormone) and increased 5-hydroxytrptamine (serotonin receptors)- Feeling low? Inhale Clary Sage – This will help.
- ensures the long-term health of the uterus – reduces the chances of uterine and ovarian cancer
- promotes hair growth and stimulates the scalp
- keeps cortisol levels stable during the change of menopause
- calms the body and mind
- opens the blood vessels which allows blood to flow without any problems which naturally lowers blood pressure
- relaxes the brain – Inhale Clary Sage whenever you need a little relaxation time – and for sure right before bed to get your much-needed restful night’s sleep
- hot Flashes – Rub Clary Sage on the back of your neck or on the bottoms of your feet – flashes be gone.
- relieves cramps and muscle spasms throughout our day so we can continue to be the productive creatures we are and totally enjoy the journey
- relieves Tension – sometimes we are not even aware of the tension that stays with us throughout the day – we lay down and our whole body seems to hurt for a few moments – then that feeling of relief when we finally get to relax.
Let’s break some of these down
Balance Out Estrogen Levels
Throughout a woman’s life her estrogen levels change. Starting puberty, child bearing years, and menopause are major changes in a woman’s life cycle. Each has their own unique challenges and Clary Sage can be there to assist throughout.
Clary Sage & Starting Puberty. Sometimes teens get depressed with all the changes going on about and the changes inside their body – feeling stressed, not understanding, peer pressure can lead to depression. Diffusing Clary Sage and Lavender each night in a teenagers room can promote a restful nights sleep and promote positive feelings, elevate mood and induce creativity.
Child Bearing Years. Clary Sage should not be used while pregnant yet can be very beneficial during labor.
Clary sage essential oil is thought to stimulate labor by increasing the oxytocin level. Stimulating the uterus to induce contractions. It also promotes relaxation during labor as it calms the nervous system and acts as a form of pain relief. Should not be used during pregnancy.
Between Puberty and Menopause Clary Sage is very beneficial in easing the discomfort of a woman’s menstrual cycle. It can decrease the severity of menstrual cramps. Calms and relaxes the body, reduces stress and anxiety.
During the onset of menopause, our estrogen levels start to decline, which is a major cause for many menopausal symptoms
During the menopause years use Clary Sage Essential Oil to alleviate hot flashes, thought to help slow the development of osteoporosis, fight hair loss, help to have a restful sleep and awaken in an enlightened mood ready to take on the day.
Clary Sage has Antibacterial Properties
Clary Sage is also a great Antibacterial – Diluted Clary Sage oil was found to be effective against several bacterial strains.
Should you have a difficult to treat wound from a burn, diabetes or surgery – try Clary Sage diluted with an oil of your choice. Apply to the wound a couple times a day. Wounds usually will not become septic should Clary Sage be applied to them topically. Its antiseptic qualities can protect the body during surgical recovery and in all types of wounds
that are typically hot spots for infections.
Clary Sage Lowers Blood Sugar
Stimulates Sexual Desire
Want to increase performance and interest in sexual activities? Clary Sage is well-known as an aphrodisiac. It is very effective in getting you warmed up to someone and to help you overcome psychological problems. It has been known to be equally effective for both men and women.
Clary sage oil can boost mental strength by boosting self-esteem, confidence, and to give the sense of hope. Do you feel your career has failed? are you insecure? Lonely? Has the death of a friend or loved one got you down? Diffuse Clary Sage into the room and let the anxiety and depression you are feeling fade away. Put 6 or 7 drops in a hot bath and let the day’s troubles and worries fade away. Give yourself a bit of relaxation time – give yourself time to help yourself heal and feel a little more able to face the world.
Supports Brain and Memory
Sage can help support your brain and memory in several ways. It is a great way to give your memory a boost. Diffuse it in the room or mix with a carrier oil and apply to the back of the neck or even to the bottom of your feet. You will be amazed at how focused you can be.
Reduces Convulsions & Relieves Spasms
Clary Sage can calm down and reduce convulsions, whether they are epileptic or caused from a nervous disorder. Clary Sage essential oil can act as a sedative and can bring peace of mind. The oil is useful in the treatment of spasms and muscle cramps. It relaxes the nerve impulses which in turn does not allow spasms to occur.
May Protect Against Certain Cancers
Test tube studies have shown Sage extracts not only suppress the growth of cancer cells but also stimulate cell death. Including those of the mouth, colon, liver, cervix, breast, skin and kidney.
Lowers Blood Pressure
Clary Sage relaxes the veins and arteries, making it easier for blood to flow. This will reduce your chance of a heart attack or stroke.
Clary Sage Essential Oil has many great qualities and I am sure you will find a few ways that this wonderful essential oil and benefit you and your family. It is greatly tolerated yet you should always tread lightly at first to make sure you can tolerate a new oil being introduced into you life style. I am not a doctor and you should consult a doctor should you have any concerns. This article was written in reference only and I hope that you have found it very interesting and intriguing enough to find out for yourself all about this wonderful essential oil. Take Care and Thank You for reading.
Should you care to purchase Clary Sage Essential Oil from a safe place – true pure oils without the high price tag I highly recommend Amrita Aromatherapy.
Amrita Aromatherapy has a wonderful Essential Oil Chart for us all to use.